Category Archives: Health Guide

How to lose weight in your Arms for Men & Women (Workout Tips/Exercise)

By | August 7, 2016
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how to lose weight in your arms

How to lose weight in your Arms This intense workout will hit your shoulders, biceps and triceps. Cardio workouts are not the only way to get sexy arms. I will show you some quick and easy ways to get the arms you want. These short workouts will melt away fat in no time! No fees,… Read More »

What are the causes Of Decreased Metabolism

By | July 23, 2016
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Cause Of Decreased Metabolism   Metabolism is a process in which the body converts food and drink into energy to do the activities throughout the day. If we smooth the body’s metabolism, burning calories then the body will also be smooth and active. But if we slow the process of metabolism, burning calories in our… Read More »